Today, scientific medication has allowed us to treat diseases with surgeries and prescribed medication easily. However, many natural aids for erectile dysfunction (ED) are still used widely. ED is a condition that negatively affects a man’s sexual performance as he cannot maintain an erection. This article discusses some natural aids to treat ED. 1. Yohimbe This is a natural supplement extracted from the bark of the African yohimbe tree. It improves sexual performance. However, yohimbe does have certain side effects like high blood pressure and increased heart rate. 2. Acupuncture This is a traditional practice where one’s body is stimulated with thin needles. The process releases hormones, regulates blood sugar, and boosts blood circulation, among other benefits. However, this treatment comes with risks such as punctured organs, nerve damages, and infections. 3. Exercise One can make various lifestyle changes to prevent ED. Exercise is regarded to have a significant impact as it improves blood flow. A regulated blood flow leads to a strong erection, as increased blood pressure improves the nitric oxide within one’s blood vessels. 4. A healthy diet Maintaining a balanced diet can have a positive impact on ED. A healthy diet includes vegetables, fruits, proteins such as fish and chicken, and whole-grain items.

One of the best natural products or remedies for anyone who has dry eyes is eye drops. You can find both prescriptions medicated, and over-the-counter eye drops to manage dry eye syndrome. For people with chronic dry eye syndrome, this can be of great help. Additionally, you can include some natural products for dry eyes in your diet.  Natural products for dry eyes are mentioned below: Pantry staples Some pantry staples that should be in your diet to overcome the dry eye syndrome are legumes, such as lima beans and kidney beans that are great sources of zinc, a wheat germ good source of vitamin E, and flaxseeds that are rich in omega-3 fatty acids. All of these are great for your eye health and prevent damage over time.  Chia seeds Both flax seeds and chia seeds have an excellent omega-3 fatty acid content in them. For vegans and vegetarians, they are a superb alternative to fish. Your diet should have a decent inclusion of omega-3 fatty acids and proteins to maintain healthy eyes. Nuts Nuts are rich in both vitamin E and omega-3 fatty acids. Just like vitamin C, vitamin E is an antioxidant that helps lower the rate of age-associated damage to your eyes, such as low tear production.

For managing osteoporosis, you need to eat foods that are rich in Vitamin D and calcium. Now, the question is, which foods are the best? Here in this article, we will discuss some foods that can help you boost your bone health. So, what are the foods to help soothe osteoporosis? Let us find out.  Fruits and vegetables Fresh fruits and vegetables are an excellent source of nutrients. Some of the best foods and vegetables you can include in your diet to soothe osteoporosis include figs, oranges, broccoli, green leafy vegetables, mustard greens, spinach, collard greens, kale, and mushrooms. You can prepare your vegetables and fruits in a manner that you enjoy and keep eating an adequate serving throughout the day. These food items will offer your body the nutrients it needs to keep your bones strong and healthy. Grapefruits The addition of grapefruit to your diet will be good for your bone health. Grapefruit is not only tasty but also an excellent food to help soothe osteoporosis. It is a citrus fruit with a high Vitamin C content and helps in preventing bone loss. A single red or pink grapefruit has approximately 88 milligrams of Vitamin C, which is more than enough to cater to your daily requirement.

Colon cancer is the cancer of the large intestine. Although, it is mostly senior individuals who get affected by the condition, it can occur at any age. Its symptoms are not easily noticeable and can often be mistaken for those of another condition, making it difficult to diagnose. In this article, we will talk about the causes and symptoms of colon cancer. Causes of colon cancer Certain lifestyle habits Consuming food items that are cooked, grilled, or fried at high temperatures increase your chances of developed colon cancer. Also, if you lead a sedentary lifestyle and do not consume nutritious vegetables and fruits, it can increase your vulnerability to the disease. Age Although colon cancer can occur at any age, it mostly affects older adults. More specifically, it affects people over the age of 45. Numerically, almost 95 percent of cases of colon cancer occur in people who have crossed the age of 45; however, the median age is 68. Polyps One of the reasons why colon cancer develops is because of precancerous polyps, which begin in the large intestine. More specifically, there are two common kinds of polyps namely Adenomas and Hyperplastic polyps. Either of these polyps can later grow into colon cancer if they are not surgically removed at an early stage.

According to research, high levels of volatile organic compounds, also known as VOCs, in the air can cause allergies when they come into contact with your skin. The city pollutants that trigger eczema and allergies   can trigger skin inflammation and damage the skin’s protective layer. Let us talk more about these pollutants in this article. Eczema Tobacco smoke Did you know that tobacco smoke can increase the risk of eczema? Studies reveal that people who have been exposed to tobacco smoke tend to have skin inflammation conditions such as eczema. Tobacco smoke is one of the worst air pollutants to promote allergies and eczema in a person. If you are a smoker, quit smoking for your health and that of others living in the house with you. Indoor pollution Indoor pollution is caused due to several reasons such as paints, cleaning solutions, HVAC units, pet dander, burning stoves, and so on. Not many people know this but some home modeling projects can make childhood eczema worse. These pollutants trigger an inflammatory response to cause conditions like eczema. Outdoor pollution When you step outside your home, you are exposed to multiple city pollutants that trigger eczema and allergies. Air contaminants like nitrogen dioxide, sulfur dioxide, and carbon monoxide are released from sources like dust, fire, volcanic eruptions, industrial waste from factories and automobiles among others.

Herpes simplex virus is one of the most common chronic viruses in the world. The virus is mostly harmless, but can cause cold sores, which are tiny fluid-filled blisters that are painful and unattractive. Fortunately, you can do something about cold sores. If you have this virus there are some easy steps you can take to reduce the likelihood of getting a cold sore: 1. Avoid stress The easiest way to avoid causing an outbreak of cold sores is to do nothing at all. Well, not doing nothing, but avoiding doing stressful things. Stress is shown to lower the immune system. If your immune system is knocked down by stress the virus gets its chance and a cold sore appears. If you have a life and are unable to spend your days binge-watching Netflix to keep cold sores at bay, meditation, exercise, deep-breathing, and yoga have all been shown to reduce the amount of stress people experience. 2. Use sunscreen You already know to use sunscreen to avoid wrinkles, but using sunscreen can also reduce the chances of getting a cold sore. The reason is again your immune system. UV radiation is linked to lowering the immune system which gives the virus a chance to thrive.

Liver cancer begins in the cells of the liver, an organ that is found on the right side of your abdomen. More than one type of liver cancer is able to form, but the most common type forms in the liver cells. There are several health related risk factors and causes that can contribute to developing liver cancer, but this is not always the case. Recognizing the early signs of liver cancer is important to treating the disease, so it is important to know the symptoms: 1. Nausea and vomiting If you are experiencing nausea and vomiting along with other common symptoms this can be an early sign that something is wrong. The inability for the liver to filter properly leads to the buildup of certain minerals that can trigger the feeling of vomiting. Untreated, this symptom alone can cause extreme discomfort, pain, and even injury so you should report the symptom to a doctor immediately. 2. Jaundice Jaundice is recognizable by the yellow color of the skin and eyes, caused when bilirubin levels in the blood are increased. The liver is responsible for managing levels of bilirubin in the blood but are unable to do so as cancer spreads.

Lymphoma is a type of cancer that affects the lymphatic system, part of the body responsible for fighting germs. The lymphatic system comprises the thymus glands, lymph nodes, bone marrow, and spleen. Major symptoms for lymphoma include fever, persistent fatigue, night sweats, unexplained weight loss, shortness of breath, itchy skin, and painless swelling on lymph nodes among others. The risk factors for this condition include age, male gender, and an impaired immune system. The most common types of lymphoma include: 1. B-cell lymphoma It is estimated that approximately 85 percent of all non-Hodgkin’s lymphoma diagnosed in the United States are B-cell lymphomas. This implies that they emanated from this particular cell. The most common one is referred to as diffuse large B cell lymphoma (DLBCL) closely followed by mediastinal B-cell. This type of lymphoma has a higher growth rate compared to other types although it is easier to treat. 2. T-cell lymphoma Less than fifteen percent of non-Hodgkin’s lymphomas are categorized as T-Cell lymphomas and most of them rarely affect human beings. Leukemia is among the largest sub-groups of T-cell non-Hodgkin’s lymphoma. Depending on the extent of damage in the bone marrow, the condition can be considered leukemia. Patients suffering from this condition often experience constant fatigue, unexplained weight loss, night sweats among other symptoms.

Multiple sclerosis (MS) is an inflammatory disease which causes damage to the myelin sheaths that cover the nerve cells. This results in poor functioning of the spinal cord, the brain, as well as the other parts of the body. MS symptoms usually come and go, arriving in periods known as “flare ups”, and can consist of a variety of symptoms such as muscle weakness, tingling in the limbs or numbness, and fatigue. Read on for some beneficial exercises that may help manage and reduce MS symptoms: 1. Walking Taking a walk helps MS patients greatly. Having daily walks increases energy and mood significantly. It also helps to ease pain in the joints, and the muscles feel less tightened. This allows the patient to go about daily activities with better ease. Taking walks helps to release endorphins (feel-good hormones). These hormones are secreted in the nervous system and the brain, and they have numerous physiological effects. 2. Yoga Yoga is a practice that involves various exercises such as breathing, meditation and stretching. It aids in improving strength and flexibility while encouraging a pleasant, calm mindset. Both the psychological and physical effects of these exercises benefit patients with MS. Developing strength and flexibility improves the symptoms of MS, such as loss of mobility, muscle weakness and stiffness.

Dementia is a cognitive issue that can affect the brain in many ways. The most common type of dementia is Alzheimer’s disease, and it typically affects aging people.  However, brain injury, Parkinson’s disease, and Lewy body dementia are also common types. Symptoms of dementia tend to escalate over time, so it’s good to get help as early as possible, and you should also consider great medical alert systems, such as medic alert bracelets. For many patients and loved ones, identifying signs of dementia can be a challenge.  Below, find some of the common early signs of dementia to watch out for. 1. Confusion about time and place This symptom generally occurs in later stage dementia patients, who become confused about times and places. This kind of confusion occurs when dementia affects part of the brain medical experts refer to as the dorsolateral prefrontal right cortex. This may lead to issues with directions to once familiar places or even finding the way home 2. Challenges understanding visual information Another common symptom of dementia occurs when patients forget the name of common objects or even people. This can also affect peripheral vision, and cause challenges with depth perception, resulting in slips or falls.